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VIDEO October 27, 2024

Children's health expert says balance is key on Halloween

Pediatric obesity specialist Dr. Dyan Hes gives tips on how to avoid overindulging among excess sweets

Food-Drink October 21, 2024

Dinner for children doesn't have to be complicated with these simple tips from food experts

In original interviews, food experts share how to get the children involving and interested in meal planning and prep in the kitchen — which helps them understand how to eat well.

Nutrition October 15, 2024

As election nears, stress eating needs a sharp eye: 'It's destructive behavior'

Studies have proven the long-term health risks of eating mindlessly while anxious or stressed. Registered dietitian nutritionist Ilana Muhlstein reveals why the election could cause an uptick.

VIDEO October 14, 2024

Nutritionist warns election could cause rise in emotional eating

Registered dietitian nutritionist Ilana Muhlstein discusses the long-term risks of eating when stressed.

Food-Drink October 7, 2024

North Carolina woman eats nothing but sardines, loses 35 pounds: 'This is not a diet'

A woman in North Carolina has eaten only sardines for the past three months and does not plan on eating carbohydrates ever again, she told Ó£ÌÒÊÓƵ Digital.

Food-Drink October 5, 2024

Food fungus is whipped into fresh meals at a New York restaurant: 'Delicious!'

A new study details how scientists are using the fungus Neurospora intermedia to ferment foods that were once considered waste. These new foods are being served at a New York restaurant.

HEALTH October 5, 2024

Ultra-processed foods make up 60% of America’s diet, who's at biggest risk

Research shows how much processed foods Americans eat and the dire health consequences. Registered dietitian nutritionist Ilana Muhlstein offers tips for parents to improve their kids' diets.

Weight Loss October 1, 2024

These 6 ‘healthy’ foods won’t help you lose weight, nutritionist warns

Registered dietitian nutritionist Ilana Muhlstein explains why six healthy foods, including oats, avocado and more, might not help you reach your weight loss goals.

HEALTH October 1, 2024

Does everyone need to take vitamins — and which are most important? Here’s what to know

More than half of American adults took dietary supplements between 2017 and 2020 — but are vitamins really essential for everyone? Experts share what you need to know.

VIDEO September 26, 2024

'I ate 720 eggs in a month — here's what happened to my cholesterol'

Harvard medical student Nick Norwitz reveals the science behind his food experiment, in which he consumed 133,000 mg of dietary cholesterol

Coffee September 26, 2024

Maximize the effectiveness of your morning cup of coffee with these tips

Many start their day with a cup of coffee in hand. For those daily coffee drinkers, there are different ways to make the most out your morning cup of Joe. Here are five.