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February 12, 2016

How spices helped one woman shed 40 pounds in less than a year

After years of yo-yo dieting and becoming a mother, 38-year-old Nagina Abdullah never thought she鈥檇 have the body she wanted.

February 12, 2016

Can a cluttered kitchen give you the munchies?

If you can't seem to stop yourself from snacking, your messy kitchen may be at least partly to blame, a recent study suggests.

February 12, 2016

The real reason why you can鈥檛 stop snacking at night

Like a moth to a flame, you鈥檙e drawn to the florescent glow of the refrigerator light, what with the leftover spaghetti and meatballs, cold pepperoni pizza, and scrumptious week-old birthday cake that鈥檚 lurking in there.

February 12, 2016

Weight-loss surgery after age 35 linked to survival benefit

Obese people who undergo a certain kind of weight-loss operation after age 35 may live longer than obese people of the same age who don't have the surgery, a study suggests.

February 12, 2016

5 unexpected ways to actually meet your New Year's resolution

Making a New Year鈥檚 Resolution鈥攕lightly buzzed on the energy of a new year, slightly buzzed on the Champagne of a new year鈥攊s the easy part.

February 11, 2016

Childhood ADHD may raise later obesity risk for women

Young women who were diagnosed with attention-deficit hyperactivity disorder (ADHD) in childhood are more likely to be obese than peers without an ADHD diagnosis, according to a U.S. study.

February 11, 2016

Eating fish may benefit older adults at risk for dementia

For older people, the brain-protecting benefits of eating fish outweigh any potential harms from mercury, according to a small U.S. brain study.

February 10, 2016

Extra fat by age 10 tied to increased diabetes risk in preteens

Children who have excess body fat by age 10 may have greater odds of developing diabetes in their preteen years than their slimmer peers, a Canadian study suggests.

February 10, 2016

Better diet tied to less severe metabolic syndrome in teens

U.S. teens are eating healthier diets and showing less severe metabolic syndrome - a cluster of conditions like high blood pressure and elevated blood sugar that can lead to cardiovascular disease, stroke and diabetes - a new study suggests.

February 9, 2016

How to bounce back from a high-calorie Super Bowl weekend

Not known for their healthful selections, Super Bowl parties are often laden with highly caloric, fattening foods.