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Parenting August 12

Stepdad punishes boy's disrespect with pushups and squats in viral video

A viral video shows a stepdad using exercise as punishment after his stepson tells his mom to "chill," sparking millions of views and mixed reactions on the approach.

Chip and Joanna Gaines August 5

Chip and Joanna Gaines try something new in their marriage after 25 years

During a recent appearance on a podcast, Chip and Joanna Gaines shared they started working out together for the first time in 25 years.

Health August 3

Christian bodybuilder reveals how fitness honors God: 'Your body is a temple'

Texas father and fitness coach explains how Christians can honor God through physical health, combining strength training with Biblical stewardship principles.

VIDEO August 3

Physical fitness represents ‘spiritual stewardship’ of God's creation, says Christian bodybuilder

Hunter Sprague, a Christian bodybuilder and fitness coach in Texas, shares how he balances his dedication to physical improvements and his commitment to his faith.

VIDEO August 2

'Fox & Friends' takes Presidential Fitness Test on the Fox Square

Basecamp Fitness coach Jon Arias joins 'Fox & Friends Weekend' to spotlight the importance of physical fitness for children.

VIDEO August 1

Why the Left wants everyone to be 'fat and lazy': Emily Compagno

'The Five' discusses President Donald Trump bringing back fitness tests in schools as Lizzo mocks Sydney Sweeney's 'American Eagle' ad.

VIDEO July 31

The Presidential Fitness Test will help 'motivate kids,' says WWE's 'Triple H'

WWE CCO Paul 'Triple H' Levesque discusses President Donald Trump reinstating the Presidential Fitness Test and explains why he believes physical well-being is so important on 'The Ingraham Angle.'

Sports July 31

Trump sets up Presidential Fitness Test for another revamp after Obama retired it during presidency

President Donald Trump on Thursday signed an executiver order to bring back the Presidential Fitness Test and told President’s Council on Sports, Fitness and Nutrition to strategize.

Entertainment July 31

Brooke Burke flaunts beach body during Malibu yoga session

"Dancing with the Stars" alum Brooke Burke practices beach yoga in Malibu before enjoying the waves, showcasing her fitness routine in stylish workout attire.

Health July 27

Forget 10,000 steps — research reveals the real number you need for better health

A new study analyzing 57 research papers finds that 7,000 daily steps provides substantial health benefits, challenging the traditional 10,000-step recommendation.

Fitness + Well-being July 27

Simple Japanese fitness trend could add 7 years to life expectancy, experts say

The fitness trend Japanese walking involves three-minute intervals of fast and slow walking, potentially meeting the recommended 150 minutes of weekly exercise for extended lifespan.