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Health May 31

What your blood quietly reveals about your eating habits

New research shows that junk food intake can be detected in blood and urine samples, offering a potential breakthrough in tracking ultraprocessed food consumption.

Healthy Foods May 24

Homemade vs. processed foods: Study challenges what we think is healthier

Experts shared insights on the nutritional value of homemade vs. processed foods. A study has found that home-cooked meals aren't always healthier than factory-made ones.

Food-Drink May 12

Common household spice may interfere with medicines, study suggests

Cinnamon consumption in large amounts could interfere with medication effectiveness, according to recent research. A study examines health implications and differences between cinnamon types.

Food-Drink May 7

'Dinosaur time' viral food trend pushes salad greens, but does it work?

Eating like a dinosaur is the latest TikTok food sensation, with users grabbing handfuls of raw greens and consuming them without utensils. Here's what to know about this viral trend.

Diet Trends May 2

Gwyneth Paltrow ditches 'caveman diet': What to know about the Paleo diet

Actress Gwyneth Paltrow recently revealed on her podcast that she's grown tired of the so-called caveman diet and has begun eating other foods. Nutrition experts shared pros and cons of the diet.

Healthy Foods April 28

'Oatzempic' diet drink for weight loss: Does it work and is it safe?

"Oatzempic," a blend of oats, lime juice and water, has gone viral on TikTok amid claims that it supports weight loss. Experts shared the pros and cons of the drink.

Health April 27

‘SkinnyTok’ weight-loss trend could lead to food deprivation, experts caution

The ‘SkinnyTok’ weight-loss trend is raising red flags among health experts, who caution it could encourage food deprivation and harmful behaviors, especially in younger people.

Fast Food Lifestyle April 23

Chick-fil-A food and employees helped man lose weight and change his life

After suffering serious chest pains, a Rhode Island man lost 132 pounds by committing to a daily Chick-fil-A salad and healthier lifestyle habits. He shared his story with Ó£ÌÒÊÓƵ Digital.

Health April 11

Golfer Phil Mickelson’s strict weight loss diet: Doctor shares what to know

Professional golfer Phil Mickelson has said he follows a five-day prolonged fast, which led to him dropping 25 pounds in 2023. A fasting expert shares potential risks and tips on the diet plan.

Health April 9

This weight loss plan performs better than traditional dieting, study finds

Research at the University of Colorado found that 4:3 intermittent fasting resulted in greater weight loss than daily caloric restriction. Researchers discuss the findings.

Health April 8

Low-carb keto diet may not raise heart disease risk, new study suggests

A low-carb keto diet may not increase the risk of heart disease, despite elevated cholesterol levels, a new study suggests. Researchers and doctors weigh in.