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October 28, 2015

Birth season may predict mood in adulthood, study finds

Biochemical studies have confirmed that seasons can impact a person’s temperament, but new research from Hungary suggests that birth month may also be a predictor of certain mood disorders later in life, Medical News Today reported.

October 28, 2015

How financial stress can harm your health

It can change your appetite and your sleep patterns, even prevent you from seeing a doctor. In fact, financial stress could be affecting your health in ways you never imagined.  

October 27, 2015

Talk therapy may help social anxiety better than drugs

Talk therapy should be regarded as the best first-line treatment for people with social anxiety disorder, researchers say.

October 27, 2015

Are the 'winter blues' a real thing?

Feeling sad or lethargic now that the days are shorter and the temperatures have dropped? Sleeping more often than you want?

October 27, 2015

Teen stress: What’s normal and when to get help

If you have a teenager in your house, you likely know that youth isn’t always carefree and positive. 

October 27, 2015

4 stress-relieving exercises to calm down, naturally

When chronic fatigue syndrome left her constantly worn out— even after three grande Americanos a day— Lara Ann Riggio turned to energy-based exercises and finally found relief.

October 27, 2015

Anxiety linked to stroke risk

Men and women with severe symptoms of anxiety may have a higher risk of stroke than their more relaxed counterparts, a new study suggests.

October 27, 2015

10 natural ways to manage anxiety

Your heart’s racing, you’re overwhelmed with worries, and you feel like you can’t catch your breath.

October 27, 2015

5 tips to finally commit to your goals

How is it possible to feel incredibly resolved to do something one minute, only to find that your can-do attitude has evaporated by the next day?

October 27, 2015

Fake bar part of research into anti-drinking drug

There's no skunky bar odor amid the beer taps. Instead of booze, colored water fills the bottles. The real alcohol is locked away but still close enough for the extra temptation of smell - and to test the safety of a new drug designed to help heavy drinkers say "when" sooner than usual.