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Depression October 27, 2015

Countries must invest more in mental health in hard times, WHO says

Rich and poor countries alike must invest more in mental health care, especially during economic crises when rates of depression and suicide tend to rise, the World Health Organization (WHO)said on Tuesday.

Depression October 27, 2015

Why exercise is important— even if you don’t need to lose weight

The promise of a smaller waistline may get you into the gym, but all of your sweating and panting is delivering far more than aesthetic changes.

Nutrition October 27, 2015

Why stress eating doesn't work

In case you needed more scientifically-proven research that bad food doesn't actually make you feel good, a brand-new study published in the American Psychological Association's Journal of Experimental Psychology: Animal Learning and Cognition just disproved the whole idea behind stress-eating.

Stress and Anxiety October 27, 2015

Meditation may prevent work-related stress, burnout

Regular doses of meditation might prevent work-related stress and burnout, a small U.S. study suggests.

Health Care October 27, 2015

How to talk to your doctor to avoid extra medical costs

Money conversations are some of the most difficult. They require an openness and vulnerability that many people struggle to show with their family and friends, let alone their physician.

Depression October 27, 2015

Eating fish may make antidepressants more effective, study says

Up to 42 percent of people who take antidepressants find the medication ineffective, but a new study suggests that a simple diet change may trigger a response, Medical News Today reported.

Depression October 27, 2015

Freezing winter drives New Yorkers into therapy

It’s been so cold out there for so long that more New Yorkers are hitting the couch — in their shrinks’ offices.

Stress and Anxiety October 27, 2015

Foods to help you fight stress

Certain foods can actually help you deal with stress and even combat the negative consequences it has on your body

Stroke October 27, 2015

Stressful jobs may increase stroke risk

People who have demanding jobs and job strain are more likely to suffer one type of stroke, a review of previous studies suggests.

Pregnancy October 27, 2015

Coping style may contribute to stress in parents of preemies

Preemies often have lasting health issues and their parents often feel stressed, but a new study suggests parents might stay calmer if they had support in figuring out ways to deal with the behavioral challenges of these youngsters.

PTSD October 27, 2015

Prolonged viewing of Boston Marathon bombing coverage tied to acute stress

People who viewed or listened to coverage of the Boston Marathon bombings for six or more hours a day in the week following the disaster experienced acute stress comparable to being at or near the bombings.