'PILLARS OF HEALTH' iStock Health Doctor shares 3 simple changes to stay healthy and independent as you age
Travel January 10 Marijuana consumption set to expand into yoga studios, theaters, other venues in blue state Massachusetts approves on-site cannabis consumption at licensed businesses, including yoga studios and theaters. New social consumption rules are taking effect.
Travel January 9 Flight anxiety eased with one simple mental trick, says author and podcast host Mel Robbins Mel Robbins revealed her "anchor thought" technique for conquering flight anxiety, helping nervous travelers focus on positive outcomes instead of fears.
Health January 9 Weight-loss experts predict 5 major treatment changes likely to emerge in 2026 Weight-loss experts reveal their major predictions for 2026, from advanced GLP-1 treatments to AI-driven personalized therapy and minimally invasive procedures.
Wine January 8 Red wine or white wine? Doctor reveals the healthier choice, as well as cautionary details An Illinois doctor compared the health benefits of red and white wine, saying the differences are negligible. Red wine does contain more antioxidants from grape skins.
Donald Trump January 7 Trump demands California hand over recipient lists as $10B paused amid fraud concerns The Trump administration paused over $10 billion in federal funding to California and four other states amid concerns of widespread fraud in programs.
Health January 7 Little-known prescription pill is helping Americans drink less alcohol Struggling with alcohol cravings? Naltrexone targets the brain's reward center to minimize drinking urges and reduce harmful binge-drinking behaviors.
Health January 6 More Americans may be classified as obese under new definition, study suggests New obesity criteria that add waist and body fat measures to BMI could classify nearly 70% of U.S. adults as obese, according to a new study.
Health January 6 Common pain relievers may raise heart disease and stroke risk, doctors warn Common OTC painkillers like ibuprofen may increase heart attack and stroke risk. Learn which medications pose the greatest cardiovascular danger.
Food-Drink January 5 Doctors warn some popular foods and drinks could be secretly sabotaging men's testosterone levels Certain healthy foods and supplements may negatively impact testosterone levels when consumed in excess, according to experts who study hormone health.
Health January 5 Not all cancers should be treated right away, medical experts say — here's why Some cancers may not require immediate treatment, from prostate cancer to thyroid tumors. Medical experts share when "watchful waiting" may be the best approach.
Food-Drink January 4 'MeatEater' host says wild game is 'the healthiest food' Americans can eat Steven Rinella, founder of MeatEater, shares his philosophy on healthy eating: Go outside and get your food. His cookbooks connect outdoor life with nutrition.