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Heat exposure linked to better sleep, experts say — here's why

Spending time in heated environments, like a sauna, can reduce the risk of some chronic diseases and can help improve sleep, research has shown. An expert shares more about the benefits.

Obesity most prevalent in these 3 southern cities

WalletHub released a new analysis ranking America's most overweight cities, based on obesity rates, health consequences and physical activity.

Diabetes risk lowered by eating one surprisingly sweet food, study suggests

Researchers found significant improvements in insulin sensitivity and pancreatic function in overweight adults who consumed mango daily in a new study from the Illinois Institute of Technology.

Just 1 in 10 back pain treatments work, study says — what to do instead

Only around one in every 10 treatments were found to be effective in relieving lower back pain, according to a new study published in BMJ Evidence-Based Medicine.

RFK Jr targets companies making baby formula after shortages rocked Biden administration

The Department of Health and Human Services and the Food and Drug Administration, launched a new initiative to ensure infant formula has the necessary nutrients and is void of harmful contaminants.

Democrats have lost their way on women’s sports – and here's the political price they'll pay

Instead of respecting that popular opinion strongly favors keeping trans-identifying men out of women’s sports, Capitol Hill Democrats have dug in their heels refusing to change course.

Jillian Michaels reveals simple workout to extend your lifespan 'up to 7 years'

Jillian Michaels tells Ó£ÌÒÊÓƵ Digital why she is a strong supporter of Make America Healthy Again and the simple fitness routine that could extend lifespan.

Man describes shocking living conditions he endured during 20-year home captivity: 'Unimaginable'

New details have been revealed in the case against a Connecticut stepmother accused of holding a man, now 32, in captivity for 20 years.

Bipartisan bill seeks to stop pharmacy middlemen from driving up drug costs for financial gain

The "Delinking Revenue from Unfair Gouging (DRUG) Act" was unveiled by a group of bipartisan lawmakers Tuesday, aimed at reforming the incentive structure for Pharmacy Benefit Managers so that they are not encouraged to promote high-cost drugs.

4 frozen food meals are recalled after 'wood-like material' detected: company

Four types of frozen meals have been voluntarily recalled after the "potential presence of wood-like material." The recall by Nestle USA impacts specific batches of these products.