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April 15, 2025

Anti-aging benefits linked to one surprising health habit

Meditation has been linked to a slowdown in aging and reduction in stress. Biohacker Dave Asprey speaks with Ó£ÌÒÊÓƵ Digital about the health benefits of the practice.

April 10, 2025

Retirement could be bad for your health, says wellness expert: 'Powered by purpose'

Dan Buettner, a Florida-based author, explorer and longevity expert, shares why it's so important to stay active and engaged as we age -- and why there are different "flavors" of retirement.

April 7, 2025

Common supplement could help you live longer, research suggests

Daily omega-3 supplements combined with other variables can help improve biological aging, according to researchers in Switzerland. Experts discuss the findings.

March 30, 2025

Healthy eating in middle age has this key longevity benefit

While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact the ability to live independently and have a good quality of life while aging.

March 30, 2025

Birthday buddies and next-door neighbors turn 101 on same day

Luck, longevity and lots of activity: These are the qualities that two friends and next-door neighbors share as they celebrate their birthdays this year and turn 101 on the same day.

March 30, 2025

America's seniors are vulnerable to these digital threats, experts warn

Experts in senior care discuss the primary digital risks seniors face today, including scams and fraud, and how they can stay safe through education and training.

March 27, 2025

Flight passenger, 106, says airport personnel continue to flag her age: 'Not some stupid old lady'

A Texas woman, 106, says she gets repeatedly asked by airport personnel to prove her age whenever she goes through security checkpoints before flying to Florida.

March 25, 2025

Whiskey for life? Age matters if you want a shot at winning this contest

Cinnamon whiskey lovers have the chance to win a free lifetime supply of a popular liqueur brand. One requirement is that they were born in 1935 or earlier — and they need to submit a short essay.

March 21, 2025

Heat exposure linked to better sleep, experts say — here's why

Spending time in heated environments, like a sauna, can reduce the risk of some chronic diseases and can help improve sleep, research has shown. An expert shares more about the benefits.

March 17, 2025

Secrets of longevity from the world's 'blue zones'

What are the secrets of the “blue zones," where residents have not only more longevity, but more healthy years? Researcher Dan Buettner embarked on a mission to find out.