樱桃视频

Device designed to detect dozing drivers

A Dutch luxury bus company is testing technology that monitors whether a driver is becoming drowsy.聽

4 ways to make the switch to daylight savings time less miserable

You鈥檝e made it through the endless winter of 2014-15 (almost), and spring is around the corner.

Sleep study video captures last hours of man鈥檚 life

A video camera meant to capture a 25-year-old man鈥檚 sleep patterns ultimately recorded the last hours of his life

Wear orange glasses to get better sleep, study says

You may be tempted to stay up to check out all the new late-night TV hosts, but make sure you've got your orange glasses on first.

Daily routines may influence sleep quality, quantity

Maintaining a consistent daily routine may be linked to better sleep, according to a small new study.

Among young blacks, higher student loan debt tied to less sleep

Black young adults may be more likely to lose sleep over student loan debt than people of other racial and ethnic groups, a U.S. study suggests.

Sleep apnea tied to memory problems

The ability to remember locations and directions may suffer when deep sleep is disrupted by breathing difficulties, a new study suggests. 聽

Windowless offices may cause workers to miss out on sleep, study says

No windows in your office?

4 simple steps to better sleep

Adequate sleep is one of the most important things you can do for yourself when it comes to staying healthy, but millions of Americans are not getting it. Here are some tips to help you rest easy

Real-life tips for better sleep

Most of us are exhausted and don't even realize it. Here, seven ways you can sleep better tonight.