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Food-Drink July 1

This breakfast mistake makes people reach for sugary snacks in the afternoon

Protein in the morning can support brain function and blood sugar management, while carb-heavy breakfasts trigger afternoon energy crashes and food cravings.

Health July 1

Best and worst breads for your health, according to nutrition experts

Nutritionists respond to Joe Rogan's claims about unhealthy American bread, offering guidance on choosing whole-grain options with fewer preservatives.

Health June 30

Just one surgical procedure is more popular than breast augmentation: See the report

Plastic surgery trends show growing acceptance of aesthetic procedures as self-care, with over 28.5 million minimally invasive treatments in 2024 alongside steady surgical demand.

Food June 29

Controversial seed oils may offer unexpected health benefits, new research shows

Indiana University researchers find higher linoleic acid levels from seed oils correlate with improved heart health and lower inflammation, challenging recent MAHA-inspired concerns.

Travel June 28

Man shatters world record with 465 half-marathons run in a single year

Personal trainer Edward Molineaux broke a world record by running 465 half-marathons in one year, covering 6,000 miles after taking up jogging to recover from a hernia.

Health June 28

New drug helps patients lose nearly 25% of body weight in early trials

Amycretin, a new weight-loss treatment from Novo Nordisk, combines two hunger hormones, helping participants lose nearly one-quarter of their body weight in early trials.

Health June 28

Body fat predicts major health risk that BMI misses, researchers say

Study shows people with high body fat are 78% more likely to die and three times more likely to die from heart disease, calling into question BMI's reliability as a health measure.

Rare Diseases June 24

Teen with unnamed condition can't eat any food, baffling doctors worldwide

Finley Ranson, 14, from England, has a rare condition causing his body to react to all food like a virus. He needs lipids to be infused directly into his heart.

Health June 23

Simple daily activity could reduce risk of lower back pain, study finds

Research from Norway shows longer daily walks could improve chronic lower back pain, with those walking over 100 minutes experiencing lower risk despite intensity.

Health June 21

Grandfather's simple changes reversed pre-diabetes diagnosis that left him 'petrified'

After a shocking pre-diabetes diagnosis, an active grandfather transformed his health by eating slower and making better food choices, lowering blood sugar levels and losing 27 pounds.

Breakfast June 21

Breakfast key to meeting daily fiber needs amid American 'health crisis'

The average American consumes only half the recommended fiber intake, contributing to health problems, but simple breakfast swaps like berries over bananas can boost fiber consumption.