樱桃视频

7 things that happen when you stop weighing yourself

Is stepping onto the scale聽part of your morning routine?

5 ways to lose weight in a hurry

Between around-the-clock work schedules, never-ending to-do lists, and days spent running around like a chicken sans head, who has the time to lose weight?

How to drink, eat well and still lose weight in 2 weeks

After giving birth to her second child in 2008, Sara Dickerman struggled to get back to her pre-baby weight.

Change the way you eat in 2016

鈥淕enes load the gun, the environment pulls the trigger.鈥�

Are wraps really healthier than sandwiches?

You know that thing you do at the deli where you decide you're gonna get a聽healthy聽lunch and, in an earnest attempt to do the right thing, ask your sandwich artist to put it on a wrap instead of bread?

How to eat whatever you want over the holidays and not gain weight

This holiday season, while you pad your body with figgy pudding and take shots of eggnog off a sugarplum fairy, thou shalt feel no guilt.

Genetic testing may be coming to your office

Employers want workers to know what鈥檚 in their genes.

How social media may be causing you to gain weight

Pictures of to-die-for food and beverages clog the news feeds of 63 percent of social media users ages 13 to 32.

Only half of overweight Americans are serious about weight loss

Most overweight Americans want to lose a few pounds, but only half say they are seriously trying to do so, a new poll suggests.

7 packaged foods nutritionists actually want you to eat

Packaged foods get a pretty bad rap, and rightly so.