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What's healthier to drink, cold or hot water? Here's what an expert says

From calorie burn to gut health, does water temperature really make a difference? A dietitian explains the real impact of hot vs. cold hydration.

Ozempic-style drugs could slash complication risks after heart attacks, research suggests

Weight-loss drugs may prevent deadly heart complications by opening blocked blood vessels after heart attacks, groundbreaking new research reveals.

Weight-loss medications could impact sexual health in unexpected ways

New research reveals GLP-1 weight-loss drugs may boost or decrease sexual function, with 52% of users reporting changes in their sex lives, according to recent studies.

Gordon Ramsay slams 'stupid' Ozempic-inspired restaurant menu trend

Gordon Ramsay, celebrity chef, slams restaurants for creating Mounjaro-minded menus, calling the GLP-1-inspired dining trend "stupid" and "embarrassing."

Intermittent fasting may be no better than 'doing nothing,' major review finds

A major new study reveals intermittent fasting may be no better than traditional dieting for weight loss — challenging popular social media diet claims.

Tom Cotton demands FDA probe into illegal Chinese ingredients in US weight loss drugs

Sen. Tom Cotton, R-Ark., warned that up to 1.5 million Americans may be using weight loss medications with potentially dangerous Chinese ingredients.

Expert reveals how midlife hormone shifts can affect belly fat — and how to counter it

Dr. Mary Claire Haver breaks down how the menopause shift rewires metabolism, raising abdominal fat and inflammation, and reveals why tracking strength and fat distribution beats relying on the number on the scale.

Popular weight-loss drugs linked to rare 'pirate disease,' researchers warn

Australian researchers warn GLP-1 weight-loss drugs may cause scurvy, the historic "pirate disease," due to poor nutrition and vitamin C deficiency risks.

People with a certain BMI are more prone to deadly infections, study reveals

Obesity contributes to more than 10% of infection-related deaths and up to 11% could be prevented by addressing obesity, according to a study of 550,000 adults in Finland and the U.K.

Melissa Joan Hart dropped 20 pounds by cutting two things in her ‘longevity journey’

Melissa Joan Hart lost 18 pounds by cutting two things from her diet during her midlife wellness journey. The former "Sabrina the Teenage Witch" star reveals her approach.