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Children's health declines in last 17 years, study finds

A new study shows American children experienced increased rates of obesity, sleep problems, depression and other conditions from 2007 to 2023.

Eating these common foods before bed could trigger sweet dreams or night terrors

Canadian researchers recently found clear connections between food choices and dream quality. A researcher who specializes in dreams spoke to Ó£ÌÒÊÓƵ Digital about the study.

'Fridge cigarette' is Gen Z's new Diet Coke obsession that concerns health experts

The "fridge cigarette" trend features Gen Z members using Diet Coke as a stress-relief ritual, with experts noting that artificial sweeteners impact brain chemistry.

As Gen Z shows off their messy rooms, one study finds Americans feel better when their home is clean

'The Big Weekend Show' discusses Gen Z showing off their messy rooms on social media as a new poll finds Americans feel better when their home is clean.

Devious AI models choose blackmail when survival is threatened

A groundbreaking new study has uncovered disturbing AI blackmail behavior that many people are unaware of yet.

Miley Cyrus reveals the 'powerful' therapy that helped her conquer stage fright

Miley Cyrus shares how EMDR therapy "saved her life" by eliminating stage fright through techniques that help the brain reprocess distressing memories and emotional pain.

Reduce screen time and ditch big tech’s grip

Reclaim your time from big tech with effective screen time reduction strategies for iPhone and Android, featuring steps to limit app usage and create phone-free zones.

The heat has a surprising effect on the brain — here's what doctors want you to know

Extreme heat can affect brain function and mental health, causing irritability, anxiety and cognitive issues, with experts providing tips to protect your brain.

Marijuana is not harmless. The opposite is true and the evidence keeps growing

A growing number of studies link cannabis to heart attacks, strokes, psychosis and addiction as public opinion slowly turns negative towards marijuana use.

I lost my 16-year-old son to suicide from addictive AI algorithms. We can't let Big Tech destroy our children

Jennie DeSerio, whose son died by suicide after harmful TikTok content, argues against a federal AI moratorium that would prevent states from enacting laws to protect children online.