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Common vitamin byproduct may help cancer evade immune system, study finds

A vitamin A byproduct could weaken the immune system's cancer-fighting ability, according to new Princeton University research.

Study reveals how rapidly weight comes back after quitting obesity medications

A new study reveals stopping GLP-1 weight loss drugs leads to rapid weight regain, nearly four times faster than quitting diet or exercise programs alone.

The real reason for nail-biting and other 'bad habits,' according to psychologists

A new psychology book reveals that procrastination and nail-biting aren't just bad habits — they're actually survival strategies your brain uses to protect you.

Martha Stewart shares 7 tips for aging well: 'Look good, feel good, be good'

Lifestyle icon Martha Stewart shares her philosophy on continuous learning and evolution, explaining why she never stops working or changing at age 84.

Feeling lonely? Simple 5-3-1 rule could help you make more connections

Loneliness affects millions worldwide. Learn how the 5-3-1 rule helps people strengthen social bonds through daily, weekly and monthly connection goals.

Heart study flags dangerous rhythm risk for endurance athletes over 50

A new study reveals male endurance athletes over 50 may face increased heart rhythm risks during exercise, especially those with existing muscle scarring.

Does golf count as exercise? Only if you avoid one thing, say experts

A study shows that 18-hole rounds provide superior blood sugar and cholesterol benefits compared to walking, demonstrating the sport's exercise effectiveness.

Doctors reveal what ‘reasonable’ drinking looks like — and who should avoid alcohol

Health experts weigh in on alcohol decisions after Dry January, offering guidance on finding balance between social drinking and potential health risks.

Early peanut exposure in babies tied to sharp drop in food allergy diagnoses

Research shows introducing peanuts during infancy cuts allergy risk, while eggs now surpass peanuts as the most common food allergen in children.

Leavitt swipes at SCOTUS justices over women’s sports hearing: ‘Alarming’ to hear debate on ‘biological fact’

Karoline Leavitt said it was "alarming" that justices grappled with basic biological facts and hoped the Supreme Court would rule to protect women’s rights.