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April 19, 2017

Why you have a runny nose, even when you aren't sick

A new study suggests a possible reason behind your frequent sniffles.

April 19, 2017

6 proven ways to make a marriage last

Here's a crash course on making a marriage work, with the top lessons author Jo Piazza gathered from couples around the world.

April 19, 2017

Health app for iPhone helps users find guilt-free local takeout

Order Healthy can help you do just that — so you can enjoy local takeout without sabotaging your diet.

April 19, 2017

Reduce stress with these 5 quick tips

These simple strategies will help you better manage your stress levels.

April 19, 2017

5 reasons why spicy food is good for you

Increase your longevity, reduce your cancer risk and more by adding a kick to your next dish.

April 19, 2017

'13 Reasons Why' may not be the teen suicide prevention tool some think it is

Headspace has warned that the Selena Gomez-produced Netflix show may actually worsen the issue of teen suicide.

April 18, 2017

'This Is Us' star Chrissy Metz shares inspiring letter to her teenage self

In an exclusive letter for PEOPLE, the plus-size actress has some inspiring words for her younger self.

April 18, 2017

Millennials continue to fail at relationships with 'cushioning'

Young people have found a new way to sabotage their romantic relationships.

April 18, 2017

Doing this workout for 1 hour may lengthen your life by 7 hours

Researchers say the exercise can reduce the risk of premature death by 40 percent.

April 18, 2017

Sex during pregnancy: 7 do's and don'ts for expecting couples

When you should — and shouldn't — jump into the sack with a baby on board.