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January 15, 2022

How to reverse your biological age and feel younger without spending a fortune

If living a long and healthy life is a goal of yours, there are steps you can take to turn back the clock.

January 9, 2022

Mike Pompeo tells Ó£ÌÒÊÓƵ Digital how he really lost all that weight

The former secretary of state spoke to Ó£ÌÒÊÓƵ Digital exclusively this weekend about his recent weight loss success — and how it's already changed his life dramatically.

January 8, 2022

Stress may be the culprit behind Crohn’s disease, study finds

Researchers have identified a possible link between psychological stress and Crohn's disease.

January 6, 2022

Heather Graham, 51, shares gleaming shoreline bikini selfie: ‘Happy New Year’

In the shoreline selfie, "The Last Son" star radiated in a black bikini that accentuated her figure as she donned a pair of large sunglasses to go with her bleached blonde curls as clear water flowed in the background.

January 6, 2022

Valerie Bertinelli explains why she ‘gave up the damn scale’ after years of body image struggles

The “One Day at a Time" star often compare herself to costar Mackenzie Phillips.

January 5, 2022

Susan Lucci, 75, soaks up the sun in her favorite strapless white swimsuit: ‘Mm-mmm ocean view’

The soap opera star previously said she does Pilates six days a week to stay in shape.

January 5, 2022

National Keto Day: Here's what you should know before trying the diet

The Vitamin Shoppe founded National Keto Day in 2019 as a way to raise awareness about the low-carb, high-fat diet, which has been credited for weight loss and epileptic seizure reduction. While many dieters have found success with ketogenic meal plans, researchers aren’t certain about keto’s impact long-term.

January 4, 2022

Jane Seymour, 70, unveils youthful figure during beach outing in Thailand: ‘Let’s start it off right’

Jane Seymour proudly flaunted her fit physique in a dark navy ruffled swimsuit as she smiled and looked up at the sky.

December 30, 2021

Justin Timberlake and Jessica Biel team up for couples ab workout: 'Swolemates'

Jessica Biel recently took to Instagram and shared a rare family photo of her husband Justin Timberlake and their sons Silas, 6, and Phineas, 15 months.

December 29, 2021

Molly Sims, 48, unveils fit physique in bikini while enjoying a cocktail in Mexico

Molly Sims has been at her favorite tropical resort in Cabo San Lucas, Mexico after spending Christmas in Los Angeles with her family.