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February 16, 2023

Egg substitutes for baking, cooking and eating as prices surge

Shell chicken eggs have risen in price. Here are some poultry and plant-based alternatives you can use to replace eggs when cooking and baking.

February 16, 2023

Rogan lampoons liberals for condemning health and fitness as far-right: 'Eat donuts and vote blue'

The eponymous host of "The Joe Rogan Experience" spoke with writer and comedian Bridget Phetasy about how concepts like fitness have been maligned by liberal institutions.

February 13, 2023

‘Knots Landing’ star Donna Mills, 82, reveals her at-home fitness routine: ‘Important to keep it all moving’

Donna Mills starred as Abby Cunningham in "Knots Landing," a spinoff of "Dallas." She previously starred in the 1971 film "Play Misty For Me" with Clint Eastwood.

February 12, 2023

Health tips for 2023: Sleep essential for restoring your body and mind

The goal of prevention is to improve mental and physical function. There are four major areas to consider: diet, exercise, stress and sleep.

February 10, 2023

Could cutting calories slow the pace of aging? Possibly, says new study

Healthy adults who cut calories by 25% may experience a slight slowdown in the aging process, according to a trial conducted by Columbia University’s Aging Center.

February 9, 2023

Molly Sims shares ‘game-changing’ secret to her bikini body

Model Molly Sims posted a picture of bone broth on her social media and shared its health benefits with her followers.

February 7, 2023

Make a list of the best diet changes to help cut heart disease during American Heart Month

A balanced diet full of whole grains, fruits and vegetables — and with less fats — can help reduce the risk of cardiovascular disease for millions of Americans.

February 3, 2023

Are you an intermittent faster? If so, binge eating could be in your future, new study suggests

A Texas A&M University study, published in the journal Appetite, suggests that intermittent fasting could raise people's risk of binge-eating or other food disorders. Here are details.

January 25, 2023

North Carolina man, once obese, inspired by Navy SEAL to quit drinking, get fit and radically alter his life

A man who dropped over 100 pounds in less than a year now is hoping to motivate others to change their lives while still striving for more for himself. His role model? Navy SEAL David Goggins.

January 24, 2023

Miss Universe R'Bonney Gabriel says rigging allegations were 'hurtful': 'I'm focused on being successful'

The 71st Miss Universe Competition was held in New Orleans. R’Bonney Gabriel, a fashion designer, model and sewing instructor from Texas, was crowned Miss Universe.